There are many ways to reflect on our health and everyday habits. Playing bingo is a playful and lighthearted way where each participant can think about what they’ve done for their health throughout the week. Make it a recurring activity to help build an understanding of how active choices can impact our well-being.
With the ready-made bingo cards and accompanying instructions, it's easy to start a new Friday activity that is both fun, educational, and includes elements of movement.