Rock Your HEALTH Hub.
Learn, experience and live healthy behaviours in a sustainable way.
Resources
PROMOTING HEALTHY LIFESTYLES - A Manual of Ideas for Parents
Welcome to "A Manual of Ideas for Parents: Promoting Healthy Lifestyles." This e-book is designed to provide you with practical strategies and insights to help your children, aged 10 to 15, develop and maintain healthy habits. With a focus on four key pillars—physical activity, balanced nutrition, sustainability, andphysical and mental well-being—we aim to guide you in fostering a holistic and balanced lifestyle for your family.
RYHEALTH Project Presentation - The Sustainability Project
The attached presentation offers a clear overview of the Sustainability Project, one of the four pillars of the RYHEALTH initiative. The Sustainability Project highlights how nature contact in daily life benefits children’s cognitive, mental, and social health. By connecting kids with nature where they live, play, and learn, we promote health, prevent disease, and foster a sense of responsibility for the environment - laying the foundation for a healthier, more sustainable future.