Rock Your HEALTH Hub.
Learn, experience and live healthy behaviours in a sustainable way.
Resources
RYHEALTH Project Presentation - The Activity Project
The attached presentation offers an overview of the Activity Project, one of the four pillars of the RYHEALTH initiative. It promotes physical activity, and outdoor experiences. The project encourages kids to make physical activity a daily routine, while also providing specialised teacher training to integrate regular physical activity into the curriculum.
Geocaching - Active Adventures in the Heart of Nature
A modern treasure hunt fostering Physical Activity and outdoor exploration.
The Gardener Waters
An interactive video for kids: Three gardening movements – Sowing, Watering, Pruning!
Physical Activity and Its Benefits
Stop sitting so much! And while you do, think about the following: In general, most of our biological characteristics can be explained by adaptations of the human body to the features of our external and internal environments.
Movement game: I'm packing my suitcase
The game ‘I'm packing my suitcase’ is a well-known concentration game that can be easily modified: instead of objects, we ‘pack’ various movements.