Rock Your Health Hub.
Learn, experience and live healthy behaviours in a sustainable way.
Resources
Exercise and Intelligence in Youth: A Visual Summary of the Evidence
Discover how exercise influences cognitive development in children and adolescents through this concise video summary of a meta-analysis.
Find your Movement
Active Move: An innovative example of how to invite exploring different options for physical activities.
Podcast: Fitness Talk with Cristina Cadenas
Why Good Physical Fitness Matters in Children and Adolescents and Its Connection to Non-Communicable Diseases
Plogging Challenge
This section allows each group/participant to log their plogging activities and earn points based on kilometres travelled and waste collected. 🗑️ Each entry counts towards your cumulative score, which will be updated and visible in our progress ranking 🏃♀️🌍.
RYHEALTH Fitness Resources Hub
International tools for assessing physical fitness and promoting physical activity in educational settings. A repository of publicly available resources, created by other organizations, compiled for the toolbox of the European RYHEALTH project.