Rock Your Health Hub.

Learn, experience and live healthy behaviours in a sustainable way.

The Food Project

Resources

RYHEALTH Project Presentation - The Food Project

The attached presentation offers a clear overview of the Food Project, one of the four pillars of the RYHEALTH initiative. It promotes healthy nutrition. The project strives to teach kids about balanced diets from an early age. Including an adequate amount of fruits and vegetables, especially alongside physical activity, promotes their overall well-being.

Friday bingo

Would you like to wrap up the school week in an engaging and interactive way, while reflecting on the choices made for your health throughout the week? Then, play Friday Bingo – it’s easy, just print and play!

Food for well-being

Explore how food fuels the body and impacts overall well-being—both positively and negatively. Test your knowledge by playing True or False!

Welcome to the RYHEALTH Hub

Welcome to the RYHEALTH Hub! This is your place to learn, experience and live healthy behaviours in a sustainable way.

RYHEALTH Teacher Training

The training for teachers provides you with an introduction to the four projects of RYHEALTH: the Activity Project, the Nutrition Project, the Happiness Project, and the Sustainability Project. It also includes practical guidance (e.g., active break activities), concepts (e.g., sustainable nutrition concept), and materials (e.g., first aid for psychogenic and psychosomatic emergencies) for implementation at your own school.

The Health Star

The Health Star is an engaging tool designed to inspire children and young people to explore different aspects of a healthy lifestyle in a fun and interactive way. This workshop tool is perfect for teachers and facilitators looking to promote health awareness in schools or community settings.

Food Label Detectives

Genially platform game for learning to read food labels

400-500 grams of fruits and vegetables

Navigating dietary advice can feel overwhelming. This material focuses on a recommendation with clear health benefits for both your well-being today and your future health. The guidelines are clear 400-500 grams of fruit and vegetables per day depending on age, but why is it important? And how much is it in practice? The material is a flexible guide to use for your own eating habits, as teaching material at school or to increase the proportion of fruit and vegetables in your children's meals.

Gut Health

Did you know that your gut has a lot to say in your well-being?

New Draft Law in Germany: Children Require a Healthy Nutritional Environment

The draft law of the German Federal Ministry of Food and Agriculture regarding the advertising ban for sugary, salty, and fatty foods has been causing controversy in the political landscape of the Federal Republic of Germany since February 2023.

Preparing for a Smooth Back-to-School Transition

As the summer holidays slowly move towards their end, the weather changes aren’t the only thing families have to prepare for.

Access to Good Nutrition and Its Importance for Mental Health

The rise of mental health issues like anxiety & depression is not just something observable in the world of grown-ups.

The visual Recipes Library

The visual recipe library encourages students of all ages to explore the topic of nutrition, collect and share their favourite recipes, and cook together.

My Healthy Plate

Are you still looking for a cool nutrition education tool for your students? This flyer contains everything they need for a healthy diet. So, let's get started!

My Healthy Alphabet

Are you looking for a cool tool for nutrition education in your classroom? Then take a look at our poster!